Treatments
To schedule a treatment, please select one from the list below or call and speak to our receptionist who will be delighted to arrange your appointment.
01225 309 356 / 01225 251 013
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- Massage
- Facial
- Pregnancy
- Express
- Natural beauty
Luxury Spa Treatments
Vitality aromatherapy experience, 50 minutes — £75
A unique aromatherapy massage involving the use of pressure points to relieve stress and tension in the body. Using a wide range of essential oils the treatment can be individually designed for you.
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Three point massage, 50 minutes — £68
A concentrated treatment allowing for more time on those favourite areas that hold the most tension and provide the best relaxation (back, head and feet).
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Melting oil massage, 50 minutes — £72
A treatment designed for complete, indulgent relaxation. A velvety, warm oil is drizzled over the body and then slowly massaged into the skin, providing a sense of tranquility.
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Swedish massage, 50 minutes — £64
A traditional massage combining hand and forearm movements of medium pressure to relieve tension in the body and relax the mind.
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Swedish Massage (2025), 80 minutes — £105
A traditional massage combining hand and forearm movements of medium pressure to relieve tension in the body and relax the mind.
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Serenity hot stone therapy, 80 minutes — £105
The combination of warm basalt stones used to massage the whole body and a soothing facial providing the mind and body with a deep state of relaxation.
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Uplifting hot stone therapy, 50 minutes — £70
A calming treatment combining the placement of warm basalt stones with a gentle massage to the back, legs, head, feet and hands.
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Head to toe treatment, 80 minutes — £105
The perfect treatment for pure relaxation involving a full body aromatherapy massage and an individually designed facial to enhance your mind, body and soul.
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Rejuvenating massage and facial, 50 minutes — £68
A treatment designed to work out the tension build up in the back neck and shoulders as well as to repair the damage to the skin caused by weather, stress and ingredients such as SLS.
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Personally designed facial, 50 minutes — £72
A specialised facial to restore and pamper the skin using the finest essential oils and plant extracts. Includes a décolleté, neck, face, arm, hand and scalp massage. Skin will be left beautifully radiant and muscles relaxed. Products will be personalised and selected for the result you desire.
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Healthy age repair facial, 80 minutes — £104
An intensely hydrating and repairing facial to promote healthy skin. Your skin will be left replenished and revitalised with a smooth, supple feel. This treatment incorporates several in-depth massage techniques to stimulate blood circulation to the surface of the skin and improve lymphatic drainage.
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Full body scrub and massage therapy, 80 minutes — £102
A full body exfoliation to soften and brighten the skin followed by a full body aromatherapy massage to relieve stress and tension in the body as well as hydrating the skin.
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Full body scrub and moisturise, 50 minutes — £66
A full body exfoliation to soften and brighten the skin followed by a full body moisturise to enhance the skin’s tone and texture whilst heightening the pampering experience.
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Reflexology, 50 minutes — £60
A hugely relaxing and beneficial treatment using hot mitts, lavender and chamomile powder, and our Sole Food Foot Nutrition. This treatment can help increase energy levels, improve circulation and prevent migraines.
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Wanderlust Collection - For every treatment bought, we donate to our selected annual charity (Cool Earth)
Warm & Cosy, 150 minutes. Available from October 7th 2024 until January 31st 2025 — £160
Winter is here, and Christmas not far away, so instead of dwelling on the stress of the festive season, and cold weather, we thought we would celebrate one of the most magical places on earth, as well as all the wonderful aspects of winter. Lapland is the northern-most region of Finland and an active outdoor destination that's known for its incredible, year-round light phenomena, vast artic nature, and of course… Santa Claus! In this two-part enchanting experience, you will first find yourself enveloped by all the fresh, crisp aromas of the snowy forest, whilst you listen to the calming sounds of nature, letting all your worries disperse, and your mind become free of negativity. You will then venture into the second part of this wholesome treatment where you can envision yourself in a rustic log cabin, by an open fire, with warmth radiating through your muscles, allowing you to fully succumb to complete and utter restful serenity. This wintry addition to our wanderlust Collection is full to the brim of Pine, Wild Mint, Holy Basil, Frankincense, Sandalwood, and a beautiful blend of Wood Spices. Being a full body treatment, purely concentrating on massage, there is every possibility you will be unable to move due to being in such a deep state of profound relaxation. Including a warm, soothing mulled ‘cider’ and scrumptious chocolate covered and stuffed dates, why not embrace this incredibly in depth and abundant experience, transport your mind to a sparkling white wonderland, full of serene magic and beauty.
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Deep Tissue Treatments
Muscular Tension Release Massage — £75
A highly specialised treatment using ginger and black pepper essential oils to improve circulation and restore muscles whilst providing a sense of calmness.
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Intensive Massage Therapy, 50 minutes — £84
A specialised, deep tissue treatment designed to break down tension, improve flexibility and help increase/maintain muscle health. Allowing additional time for a thorough consultation, assessment, and aftercare, and working on 2 or 3 selected areas, this intensive treatment is ideal for athletes, gym enthusiasts and those who enjoy firm, deep pressured massage.
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Intensive Massage Therapy, 80 minutes — £112
A specialised, deep tissue treatment designed to break down tension, improve flexibility and help increase/maintain muscle health. Including additional time for a thorough consultation, assessment, and aftercare, and working on 3 or 4 selected areas, this intensive treatment is ideal for athletes, gym enthusiasts and those who enjoy firm, deep pressured massage.
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Sports Massage, 60 minutes — £90
A 60-minute hands on sports massage treatment with Managing Therapist Georgie, who is a qualified Level 4 Sports Massage Therapist. This is a very deep massage treatment, not advised for those seeking relaxation.
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Spa Experiences for Two (located at Vitality Sanctuary)
Harmony Package, 90 minutes. — £178
A stunningly indulgent spa experience for two that will leave you fully pampered and truly relaxed. Take time out of your busy schedules to switch off and unwind in your own personal sanctuary of relaxation. Including a choice of two 50-minute treatments and a duration of an hour and a half, this package is designed to be tailored to you and allow you to leave the Sanctuary feeling refreshed and renewed. Choose from either a Full Body Aromatherapy Massage or a Full Aromatherapy Facial, just request which one you each would prefer upon booking.
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Tranquility Package, 120 minutes. — £235
A fully immersive spa experience for two that will leave you with a deep sense of calm and inner peace. Escape the stresses of day-to-day life and transport yourself to a utopian realm of relaxation. Including a choice of two 80-minute treatments and a duration of 2 hours, this package is designed to be personalised to you and allow you to leave the Sanctuary completely rested and serene. Choose from either a Full Body Aromatherapy Massage & Facial or a Full Body Aromatherapy Hot Stone Massage (with a hand & foot scrub), just request which one you each would prefer upon booking.
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Pearl Package, 2 hours 45 minutes. — £298
A truly luxurious experience for two with creamy, velvety textures, subtle sweet aromas, and deep replenishing hydrating nourishment. Involving a complete full body massage, hand and foot scrub & wrap, warm oil facial massage, and the much loved inhalation & scalp massage. From the top of your head down to the tips of your toes, this treatment is a sensorial warming experience that will leave your muscles gracefully loose and mind entirely carefree. With this 90-minute treatment and a total duration of two hours and forty-five minutes, grant yourselves the ability to be transported to pure and perfect paradise.
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Diamond Package, 4 hours. — £395
This is a complete abundance of blissful luxury for two, a true jewel of spa experiences. Engulf yourself in the entirety of this package, including a full body scrub & hot stone massage, body wrap and facial. This treatment comes in two parts, allowing for an intermission half-way for refreshments and nibbles (supplied by our local deli The Cheese Shop), with a total treatment duration of two hours-forty minutes, and spa session of four hours. Full of such richness and serenity it is almost impossible to comprehend, this premium experience is absolute, outright divinity.
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Parents To Be Package, 105 minutes. — £205
The highly anticipated wait to welcome a beautiful bundle of joy can be a wonderful but also stressful time, with both parents overthinking and worrying about planning, what to buy, how to prepare, and so on. Therefore, a dose of relaxation and quality time for the excited parents to be is sure to be a welcomed and much needed treat. Allow stressed muscles to be loosened, frazzled minds to be cleared, and tired bodies to be soothed. This treatment is pregnancy safe for the lovely mother to be, as well as the perfect opportunity for both parents to enjoy some down time together before their little one makes an appearance. Both will enjoy a full body treatment, using uplifting essential oils, including a face and scalp massage, allowing for a truly restorative and rejuvenating experience with a total duration of 105 minutes.
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Retreat For Parents Package, 105 minutes. — £205
Becoming parents is one of the most incredible and magical times in a person’s life, however following the arrival of such a beautiful, bouncing bundle of joy, new parents can feel overwhelmed, sleep deprived, stressed and unable to focus. Therefore, we have designed a package which will allow both parents to escape for a little bit of quality time together and enjoy some well-deserved luxurious relaxation and downtime. Using calming, soothing essential oils, sleep can be achieved, dark circles can be eradicated, and strained minds can be eased. Both will enjoy a full body treatment, including a tranquil facial and scalp massage, allowing for a deep, restful, sedating experience with a total duration of 105 minutes.
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Sanctuary Treatments (Ground Floor Treatment Room)
Renewing Massage, 25 minutes. — £42
A wonderfully uplifting experience to aid aching feet, sore hands, and tight shoulders, as well as nourishing and softening the skin. Full of Rose and Geranium essential oils and including the hands, feet, shoulders, neck and scalp, this treatment will leave you feeling peaceful, relaxed, and cared for.
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Soothing Massage, 45 minutes. — £58
A beautifully healing treatment full of plenty of warmth and comfort, designed to loosen tension, ease stiffness, and reduce pain. Including the calming and anti-inflammatory properties of Lavender, this experience includes the feet, lower legs, hands, arms, chest, shoulders, neck, and scalp with the incorporation of hot stones.
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Vitalising Massage, 60 minutes. — £78
A refreshingly restorative front of body treatment full of zingy essential oils such as Lemongrass and Mandarin designed to lift spirits, brighten skin, and replenish the muscles. Incorporating heat therapy, this is a highly rejuvenating, well-rounded experience involving exfoliation, massage and a facial, that will leave you fresh, loosened, and glowing.
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Trainee Treatments
Express Back Massage, 20 minutes (trainee) — £28
A perfect way to relieve stress and tension whilst on the go or an ideal lunchtime treat.
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Express Pick Me Up Massage, 30 minutes (trainee) — £36.80
A quick treatment of a medium pressure, designed to target the main muscle groups that build up the most tension, including the back, neck and shoulders, décolleté and scalp.
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3 Point Massage, 50 minutes (trainee) — £54.40
A concentrated treatment allowing for more time on those favourite areas that hold the most tension and provide the best relaxation (back, head and feet).
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Rejuvenating Massage & Facial, 50 minutes (trainee) — £54.40
A treatment designed to work out the tension build up in the back neck and shoulders as well as to repair the damage to the skin caused by weather, stress and ingredients such as SLS.
Book treatment
Swedish Massage, 50 minutes (trainee) — £51.20
A traditional massage combining hand and forearm movements of medium pressure to relieve tension in the body and relax the mind.
Book treatment
Swedish Massage, 80 minutes (2025 - trainee) — £84
A traditional massage combining hand and forearm movements of medium pressure to relieve tension in the body and relax the mind.
Book treatment
Melting Oil Massage, 50 minutes (trainee) — £57.60
A treatment designed for complete, indulgent relaxation. A velvety, warm oil is drizzled over the body and then slowly massaged into the skin, providing a sense of tranquility.
Book treatment
Head to Toe Treatment, 80 minutes (trainee) — £84
The perfect treatment for pure relaxation involving a full body aromatherapy massage and an individually designed facial to enhance your mind, body and soul.
Book treatment
Full Body Scrub & Massage, 80 minutes (trainee) — £81.60
A full body exfoliation to soften and brighten the skin followed by a full body aromatherapy massage to relieve stress and tension in the body as well as hydrating the skin.
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Full Body Scrub & Moisturise, 50 minutes (trainee) — £52.80
A full body exfoliation to soften and brighten the skin followed by a full body moisturise to enhance the skin’s tone and texture whilst heightening the pampering experience.
Book treatment
Uplifting Hot Stones, 50 minutes (trainee) — £56
A calming treatment combining the placement of warm basalt stones with a gentle massage to the back, legs, head, feet and hands.
Book treatment
Serenity Hot Stones, 80 minutes (trainee) — £84
The combination of warm basalt stones used to massage the whole body and a soothing facial providing the mind and body with a deep state of relaxation.
Book treatment
Reflexology, 50 minutes (trainee) — £48
A hugely relaxing and beneficial treatment using hot mitts, lavender and chamomile powder, and our Sole Food Foot Nutrition. This treatment can help increase energy levels, improve circulation and prevent migraines.
Book treatment
Energise & Restore, 50 minutes (trainee) — £52.80
Designed to help mums prepare their return to work and settle into normal day to day life following their maternity leave. This stimulating and invigorating treatment uses uplifting essential oils such as mandarin and lemongrass and includes plenty of massage as well as exfoliation. Feelings of sluggishness, fatigue and exhaustion will disappear, skin will be brightened and tension will be released. This is a truly invigorating and restorative experience. (12 weeks+ following birth)
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Express Treatments
Express shoulder and neck massage, 20 minutes — £35
An express treatment designed to relieve tension and stress caused by constant hours in a sitting position for example at a desk or driving.
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Express back massage, 20 minutes — £35
A perfect way to relieve stress and tension whilst on the go or an ideal lunchtime treat.
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Express pick me up massage, 30 minutes — £46
A quick treatment of a medium pressure, designed to target the main muscle groups that build up the most tension, including the back, neck and shoulders, décolleté and scalp.
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Express facial and scalp massage, 30 minutes — £46
Ideal for those on the go and an introduction into facial therapy. The treatment includes a combination of cleansing, exfoliating and moisturising as well as a relaxing scalp massage.
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Express facial, 20 minutes — £35
Perfect for those who are looking for a quick revitalisation of their skin on a lunch break or in between appointments.
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Therapist Consultation, 15 minutes — £0
Our highly trained, experienced Spa Therapists are here to provide you with expert advice regarding any skin, muscle, stress, or other concerns you may have, completely free of charge.
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Winter Warmer, 30 minutes (SEASONAL SPECIAL) — £49
Indulge in a 30 minute hot stone back massage this wintry season, allow your muscles to be to be loosened and soothed with calming warmth. The perfect express treatment for these colder months.
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Pregnancy & Post Pregnacy - Cherished Lily Collection for New and Expectant Mums
Nurturing spirit, 50 minutes — £65
A soothing experience to calm both mother and child. Including the face, neck, shoulders, hands and feet. Tension is loosened, skin is nourished and a sense of tranquility is achieved. Perfect for mums-to-be in their third trimester; incorporating an exquisite blend of wild rose and geranium essential oils. (14 weeks+)
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Expectant mum massage, 50 minutes — £76
A relaxing back, neck and shoulder massage, gentle scalp massage and exfoliation of the hands and feet using pregnancy safe products. Neroli and mandarin help ease the effects of water retention and increase circulation resulting in a more restful nights sleep, whilst rosehip prevents and reduces the appearance of stretch marks. (14 weeks+)
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Blooming bliss, 80 minutes — £96
A treatment designed to enhance a mum-to-be's natural radiant glow. With a combination of a pedicure, facial and shoulder and neck massage, this pregnancy treatment will leave you feeling pampered, relaxed and utterly fabulous. Using ingredients such as almond, rosehip and grapefruit, you will be surrounded by delicious aromas leaving your skin fresh and smooth. (14 weeks+)
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Healing haven, 50 minutes — £64
Created to help mums recover from their pregnancy and the birth itself. Including a mask for the stomach, massage, a facial and product application to the breasts to help with tenderness and to prevent/help with conditions like mastitis, this treatment is designed to comfort, renew and soothe new mums, using all natural products containing rose. (2 weeks+ following birth)
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Energise & restore, 50 minutes — £66
Designed to help mums prepare their return to work and settle into normal day to day life following their maternity leave. This stimulating and invigorating treatment uses uplifting essential oils such as mandarin and lemongrass and includes plenty of massage as well as exfoliation. Feelings of sluggishness, fatigue and exhaustion will disappear, skin will be brightened and tension will be released. This is a truly invigorating and restorative experience. (12 weeks+ following birth)
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Natural Beauty Treatments
Brow shape, 20 minutes — £22
Experience our holistic take on a traditional brow shape treatment, incorporating hot flannels, essential oils and gentle massage techniques.
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Brow shape and tint, 30 minutes — £32
Using only natural, cruelty free, plant based products, experience our holistic take on a traditional brow shape and tint treatment, incorporating hot flannels, essential oils and gentle massage techniques.
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Exquisite hand or foot care, 30 minutes — £45
Lie back, relax and enjoy your hands or feet being thoroughly pampered and renewed. Using only natural, cruelty free products this treatment includes a scrub, massage, serum, file, buff and cuticle work. Designed to repair damage of the nails and skin, this treatment will not only leave your hands or feet feeling brand new, but your mind calmed.
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Indulgent hand or foot care, 60 minutes — £70
A highly luxurious and indulgent treatment for the hands or feet, a holistic take on manicures or pedicures. Using only plant based, cruelty free products, this treatment includes a scrub, massage, serum, file, buff, cuticle work, inhalation, scalp massage and a colour of your choice to achieve that elegant, glamorous finish as well as utter relaxation.
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Hours
Wed, Fri & Sat 9am to 5pm
Tues & Thurs 9am to 8pm
Sun & Mon 10am to 4pm
Gift vouchers available upon request.