Treatments
To schedule a treatment, please select one from the list below or call and speak to our receptionist who will be delighted to arrange your appointment.
01225 309 356 / 01225 251 013
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- Massage
- Facial
- Pregnancy
- Express
- Natural beauty
SEASONAL SPECIAL
Summer detox wrap, 60 minutes. Available until September 20th 2025. — £80
Get fully ready for summer with a full body scrub and body wrap tailored to you. This limited edition treatment brightens and softens skin, aids fluid retention, improves cellulite, and helps eliminate toxins from the body.
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Autumnal Comfort, 70 minutes. Available from September 22nd 2025. — £110
Embrace autumn with our new seasonal special, warm the muscles and soothe the mind with this comforting treatment. Including a full body hot oil massage, with the incorporation of hot stones and a heated cocoa wrap for the hands and feet, ample relaxation should be expected. Using beautiful warming and calming essential oils such as frankincense, ginger, orange, cedarwood and black pepper, stress and tension will just melt away.
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Luxury Spa Treatments
Vitality aromatherapy experience, 50 minutes — £82
A unique aromatherapy massage involving the use of pressure points to relieve stress and tension in the body. Using a wide range of essential oils the treatment can be individually designed for you.
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Three point massage, 50 minutes — £75
A concentrated treatment allowing for more time on those favourite areas that hold the most tension and provide the best relaxation (back, head and feet).
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Melting oil massage, 50 minutes — £80
A treatment designed for complete, indulgent relaxation. A velvety, warm oil is drizzled over the body and then slowly massaged into the skin, providing a sense of tranquility.
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Swedish massage, 50 minutes — £70
A traditional massage combining hand and forearm movements of medium pressure to relieve tension in the body and relax the mind.
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Swedish Massage, 80 minutes — £105
A traditional massage combining hand and forearm movements of medium pressure to relieve tension in the body and relax the mind.
Book treatment
Serenity hot stone therapy, 80 minutes — £115
The combination of warm basalt stones used to massage the whole body and a soothing facial providing the mind and body with a deep state of relaxation.
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Uplifting hot stone therapy, 50 minutes — £78
A calming treatment combining the placement of warm basalt stones with a gentle massage to the back, legs, head, feet and hands.
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Head to toe treatment, 80 minutes — £115
The perfect treatment for pure relaxation involving a full body aromatherapy massage and an individually designed facial to enhance your mind, body and soul.
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Rejuvenating massage and facial, 50 minutes — £75
A treatment designed to work out the tension build up in the back neck and shoulders as well as to repair the damage to the skin caused by weather, stress and ingredients such as SLS.
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Personally designed facial, 50 minutes — £80
A specialised facial to restore and pamper the skin using the finest essential oils and plant extracts. Includes a décolleté, neck, face, arm, hand and scalp massage. Skin will be left beautifully radiant and muscles relaxed. Products will be personalised and selected for the result you desire.
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Ultimate vitality facial, 80 minutes — £115
An intensely hydrating and repairing facial to promote healthy skin. Your skin will be left replenished and revitalised with a smooth, supple feel. This treatment incorporates many in-depth massage techniques to stimulate blood circulation to the surface of the skin and improve lymphatic drainage, as well as the added luxury of a soothing hot stone face and neck massage.
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Bespoke body polish and massage ritual 80 minutes — £115
A full body exfoliation with a scrub of your choosing, to soften and brighten the skin. Followed by a full body hot oil massage to relieve stiffness and tension, relax the mind, and nourish the skin.
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Bespoke body polish and hydration ritual, 50 minutes — £74
A full body exfoliation with a scrub of your choosing, to soften and brighten the skin. Followed by a full body nourishment of creamy shea butter, to soften and replenish the skin.
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Reflexology, 50 minutes — £65
A hugely relaxing and beneficial treatment using hot mitts, lavender and chamomile powder, and our Sole Food Foot Nutrition. This treatment can help increase energy levels, improve circulation and prevent migraines.
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Deep Tissue Treatments
Vitality Myofascial Release Massage, 50 minutes — £82
A highly specialised full body massage using trigger point therapy and lymphatic drainage techniques to improve circulation, release tension, warm muscles and improve range of movement.
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Intensive Massage Therapy, 60 minutes — £94
Ideal for athletes, gym enthusiasts, those who enjoy sports massage, and those who struggle with chronic tension and stiffness. A deep pressured and highly specialised treatment, individually tailored, working to break down tension, improve flexibility, and maintain or improve muscle health. With additional time for a thorough consultation, assessment, and aftercare.
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Intensive Massage Therapy, 80 minutes — £122
Ideal for athletes, gym enthusiasts, those who enjoy sports massage, and those who struggle with chronic tension and stiffness. A deep pressured and highly specialised treatment, individually tailored, working to break down tension, improve flexibility, and maintain or improve muscle health. With additional time for a thorough consultation, assessment, and aftercare.
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Sports Massage, 70 minutes — £99
A very deep, hands-on sports ,massage treatment, designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity.
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Bespoke Vitality Spa Therapist Treatments - Bookable now, available to enjoy from May 2025
THE KATIE, 90 minutes — £125
Katie has a wonderfully fiery and passionate personality and is hugely protective of those she holds dear, which is why ginger is incorporated heavily into this treatment, but to include the cheery and happy side of Katie, sweet orange is blended into it, which is also ironically Katie’s favourite colour. Katie adores Intensive Massage Therapy, which is why deep tissue massage is incorporated into this treatment for the back, neck & shoulders, but using a warm oil to heighten the element of relaxation. With it being one of her favourite essential oils, frankincense resin will be burning throughout this thorough and loosening massage, to induce a sense of calm and focus for the mind.
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THE EVIE, 90 minutes — £125
Evie is full of sweetness and sparkle, which is why this treatment has an abundance of sweet aromas, such as vanilla (her absolute favourite) and glittering gold (something Evie is never without). In order to reflect her passions, and being a complete bookworm and fantasy enthusiast, this treatment has been designed to induce a dreamlike state, transporting the mind to somewhere beautiful and fascinating. Following this in-depth massage, hydration, facial and reflexology experience, grapefruit essential oil (Evie’s second favourite) is used to gently bring you out of the dream and back to reality. Unfortunately, however, Evie’s biggest love, Taylor Swift, was unable to be incorporated into this treatment - sorry Evie!
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THE GEORGIE, 90 minutes — £125
The perfect treatment to realign and loosen you, as well as improve mobility and joint movement. Think of this as a full MOT for your muscular health and wellbeing, something I personally am always in desperate need of, hence I thought it would be an appropriate concept for THE GEORGIE. Using one of my favourite essential oils neroli, and lashings of nourishing coconut oil, this treatment is a full body deep tissue, thorough massage, with excellent stretches, as well as incorporating soothing hot stones to heighten the element of relaxation. I hope you enjoy indulging in it as much as I did creating it!
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THE ABI, 90 minutes — £125
Abi exudes loyalty, has the sweetest smile and a wonderfully caring nature – and for those of us who know Abi well, are also very familiar with the other side of her, which is full of determination, a strong will, and a fierce protective nature for those she holds dear. Therefore, THE ABI is split into two parts, the first half being a deep tissue, intensive and detailed massage to the back, neck and shoulders, (a true passion of Abi’s), excellent at releasing tension and improving mobility, incorporating stimulating and warming essential oils such as black pepper and rosemary. The second part is gentle, caring, relaxing and will enable you to drift off into a deep slumber, incorporating essential oils such as lavender and chamomile, with a touch of sweetness through pear and nigella, the perfect way to unwind entirely.
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THE KIKI, 90 minutes — £125
Kiki is immensely passionate about Vitality products (having a vast collection herself) and adores sharing tips and enthusiasm with her clients regarding products she knows will help them, so of course all of her favourites have to be included in this treatment. Having seen a huge improvement in her own health and well-being since learning all the skills and knowledge she now has, goes to show how actively invested Kiki is in her learning, and her determination to help others in the same way is truly heart-warming. Including her love for hot stones, rosemary, peppermint, facials and exfoliation, this refreshing and intricate massage experience will leave you truly invigorated and feeling brand new!
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Wanderlust Collection - For every treatment bought, we donate to our selected annual charity (Dorothy House)
Atlantis, 120 minutes. Available until October 4th 2025 — £168
The lost city of Atlantis is an ancient myth that has inspired art, literature, film, and study for centuries. The famous Greek philosopher Plato first mentioned Atlantis, describing it as a naval empire that ruled all Western parts of the known world, however after an ill-fated attempt to conquer "Ancient Athens," Atlantis falls out of favour with the deities and submerges into the Atlantic Ocean. So, to once again, celebrate ancient Greece and its incredible mythology, we introduce the latest addition to our wanderlust collection, Atlantis! Incorporating aquamarine crystals, known as the protective stone of water, associated with serenity and emotional equilibrium, this extraordinary experience encompasses the true meaning of pure unwavering calmness and peace. This is a 2-hour experience concentrating purely on the body, including a glistening scrub, refreshing water, extensive massage, and a beautifully smoothing hair mask. Using amber, gold, sea salt, oud, and seaweed, the body will be left refreshed, replenished, and relaxed. Transport your mind to a calm, soothing shade of blue, the sound of the ocean surrounding you, the weightlessness of the clear crystal water effortlessly drifting you into a deep slumber…a sincerely utopian, transcendent experience.
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Lake Louise, 90 minutes. Available from October 4th until January 31st 2026 — £140
Lake Louise is nestled in the heart of the Canadian Rockies and is famous for its stunning turquoise waters framed by snow-capped mountains, and popularly attracts ski enthusiasts, hikers, and those who have surplus love for nature and the outdoors. So, for this year’s winter wanderlust treatment we have taken inspiration from this shimmering gem and designed an unforgettable experience that will transport you to crystal-clear waters, towering peaks, and breath-taking vistas. Refreshingly stunning essential oils such as black spruce and sage are found in abundance within this exceptional treatment, and due to Lake Louise being an active destination, there is vast amounts of massage incorporated, making it ideal for those suffering with chronic aches and pains, or tiredness and fatigue. Lake Louise truly is a monumental experience, bursting at the seams with exhilarating aromas, but balanced perfectly with serenely calming massage techniques and atmospheric restfulness. Expect, immersive oils massaged into your muscles, comforting lotions cocooning you, and specialised and intricate massage techniques in abundance. Indulge yourself and allow perfectly peaceful paradise to engulf you in this 90-minute full body treatment, you would never have experienced anything like it before!
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Spa Experiences for Two (located at Vitality Sanctuary)
Harmony Package, 90 minutes. — £180
A stunningly indulgent spa experience for two that will leave you fully pampered and truly relaxed. Take time out of your busy schedules to switch off and unwind in your own personal sanctuary of relaxation. Including a choice of two 50-minute treatments and a duration of an hour and a half, this package is designed to be tailored to you and allow you to leave the Sanctuary feeling refreshed and renewed. Choose from either a Full Body Aromatherapy Massage or a Full Aromatherapy Facial, just request which one you each would prefer upon booking.
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Tranquility Package, 120 minutes. — £240
A fully immersive spa experience for two that will leave you with a deep sense of calm and inner peace. Escape the stresses of day-to-day life and transport yourself to a utopian realm of relaxation. Including a choice of two 80-minute treatments and a duration of 2 hours, this package is designed to be personalised to you and allow you to leave the Sanctuary completely rested and serene. Choose from either a Full Body Aromatherapy Massage & Facial or a Full Body Aromatherapy Hot Stone Massage (with a hand & foot scrub), just request which one you each would prefer upon booking.
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Pearl Package, 2 hours 45 minutes. — £300
A truly luxurious experience for two with creamy, velvety textures, subtle sweet aromas, and deep replenishing hydrating nourishment. Involving a complete full body massage, hand and foot scrub & wrap, warm oil facial massage, and the much loved inhalation & scalp massage. From the top of your head down to the tips of your toes, this treatment is a sensorial warming experience that will leave your muscles gracefully loose and mind entirely carefree. With this 90-minute treatment and a total duration of two hours and forty-five minutes, grant yourselves the ability to be transported to pure and perfect paradise.
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Diamond Package, 4 hours. — £400
This is a complete abundance of blissful luxury for two, a true jewel of spa experiences. Engulf yourself in the entirety of this package, including a full body scrub & hot stone massage, body wrap and facial. This treatment comes in two parts, allowing for an intermission half-way for refreshments and nibbles (supplied by our local deli The Cheese Shop), with a total treatment duration of two hours-forty minutes, and spa session of four hours. Full of such richness and serenity it is almost impossible to comprehend, this premium experience is absolute, outright divinity.
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Parents To Be Package, 105 minutes. — £205
The highly anticipated wait to welcome a beautiful bundle of joy can be a wonderful but also stressful time, with both parents overthinking and worrying about planning, what to buy, how to prepare, and so on. Therefore, a dose of relaxation and quality time for the excited parents to be is sure to be a welcomed and much needed treat. Allow stressed muscles to be loosened, frazzled minds to be cleared, and tired bodies to be soothed. This treatment is pregnancy safe for the lovely mother to be, as well as the perfect opportunity for both parents to enjoy some down time together before their little one makes an appearance. Both will enjoy a full body treatment, using uplifting essential oils, including a face and scalp massage, allowing for a truly restorative and rejuvenating experience with a total duration of 105 minutes.
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Retreat For Parents Package, 105 minutes. — £205
Becoming parents is one of the most incredible and magical times in a person’s life, however following the arrival of such a beautiful, bouncing bundle of joy, new parents can feel overwhelmed, sleep deprived, stressed and unable to focus. Therefore, we have designed a package which will allow both parents to escape for a little bit of quality time together and enjoy some well-deserved luxurious relaxation and downtime. Using calming, soothing essential oils, sleep can be achieved, dark circles can be eradicated, and strained minds can be eased. Both will enjoy a full body treatment, including a tranquil facial and scalp massage, allowing for a deep, restful, sedating experience with a total duration of 105 minutes.
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Sanctuary Treatments (Ground Floor Treatment Room)
Renewing Massage, 25 minutes. — £45
A wonderfully uplifting experience to aid aching feet, sore hands, and tight shoulders, as well as nourishing and softening the skin. Full of Rose and Geranium essential oils and including the hands, feet, shoulders, neck and scalp, this treatment will leave you feeling peaceful, relaxed, and cared for.
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Soothing Massage, 45 minutes. — £60
A beautifully healing treatment full of plenty of warmth and comfort, designed to loosen tension, ease stiffness, and reduce pain. Including the calming and anti-inflammatory properties of Lavender, this experience includes the feet, lower legs, hands, arms, chest, shoulders, neck, and scalp with the incorporation of hot stones.
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Vitalising Massage, 60 minutes. — £80
A refreshingly restorative front of body treatment full of zingy essential oils such as Lemongrass and Mandarin designed to lift spirits, brighten skin, and replenish the muscles. Incorporating heat therapy, this is a highly rejuvenating, well-rounded experience involving exfoliation, massage and a facial, that will leave you fresh, loosened, and glowing.
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Trainee Treatments
Express Back Massage, 20 minutes (trainee) — £30.40
Quickly release tension and stiffness with this targeted treatment, perfect for soothing tight shoulders and easing lower back discomfort.
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Express Pick Me Up Massage, 30 minutes (trainee) — £38.40
This express treatment targets the main muscle groups where stress-related tension accumulates - back, neck, shoulders, décolleté and scalp - offering rapid relief and deep relaxation.
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3 Point Massage, 50 minutes (trainee) — £60.00
A concentrated treatment allowing for more time on those favourite areas that hold the most tension and provide the best relaxation (back, head and feet).
Book treatment
Rejuvenating Massage & Facial, 50 minutes (trainee) — £60
A treatment designed to work out the tension build up in the back neck and shoulders as well as to repair the damage to the skin caused by weather, stress and ingredients such as SLS.
Book treatment
Swedish Massage, 50 minutes (trainee) — £56
A traditional massage combining hand and forearm movements of medium pressure to relieve tension in the body and relax the mind.
Book treatment
Swedish Massage, 80 minutes (2025 - trainee) — £84
A traditional massage combining hand and forearm movements of medium pressure to relieve tension in the body and relax the mind.
Book treatment
Melting Oil Massage, 50 minutes (trainee) — £64
A treatment designed for complete, indulgent relaxation. A velvety, warm oil is drizzled over the body and then slowly massaged into the skin, providing a sense of tranquility.
Book treatment
Head to Toe Treatment, 80 minutes (trainee) — £92
The perfect treatment for pure relaxation involving a full body aromatherapy massage and an individually designed facial to enhance your mind, body and soul.
Book treatment
Bespoke Body Polish & Massage Ritual, 80 minutes (trainee) — £92
A full body exfoliation with a scrub of your choosing, to soften and brighten the skin. Followed by a full body hot oil massage to relieve stiffness and tension, relax the mind, and nourish the skin.
Book treatment
Bespoke Body Polish & Hydration Ritual, 50 minutes (trainee) — £59.20
A full body exfoliation with a scrub of your choosing, to soften and brighten the skin. Followed by a full body nourishment of creamy shea butter, to soften and replenish the skin.
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Uplifting Hot Stones, 50 minutes (trainee) — £62.40
A calming treatment combining the placement of warm basalt stones with a gentle massage to the back, legs, head, feet and hands.
Book treatment
Serenity Hot Stones, 80 minutes (trainee) — £92
The combination of warm basalt stones used to massage the whole body and a soothing facial providing the mind and body with a deep state of relaxation.
Book treatment
Reflexology, 50 minutes (trainee) — £52
A hugely relaxing and beneficial treatment using hot mitts, lavender and chamomile powder, and our Sole Food Foot Nutrition. This treatment can help increase energy levels, improve circulation and prevent migraines.
Book treatment
Energise & Restore, 60 minutes (trainee) — £65.60
Designed to help new mothers transition back to work and daily life after maternity leave, this invigorating treatment revitalises the senses with uplifting essential oils like mandarin and lemongrass. Enjoy a generous amount of massage and exfoliation to banish feelings of sluggishness, fatigue, and exhaustion. Your skin will be brightened, tension released, and you'll emerge from this truly restorative experience feeling refreshed and energised. (12+ weeks postpartum)
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Vitality Aromatherapy Experience, 50 minutes (trainee) — £65.60
A unique aromatherapy massage involving the use of pressure points to relieve stress and tension in the body. Using a wide range of essential oils the treatment can be individually designed for you.
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Vitality Myofascial Release Massage, 50 minutes (trainee) — £65.60
A highly specialised full body massage using trigger point therapy and lymphatic drainage techniques to improve circulation, release tension, warm muscles and improve range of movement.
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Express Treatments
Express shoulder and neck massage, 20 minutes — £38
This express treatment quickly melts away tension from long hours of sitting, whether at a desk or behind the wheel. Targeting the décolleté, neck and shoulders, and finishing with soothing scalp massage, it provides fast relief and deep relaxation.
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Express back massage, 20 minutes — £38
Quickly release tension and stiffness with this targeted treatment, perfect for soothing tight shoulders and easing lower back discomfort.
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Express pick me up massage, 30 minutes — £48
This express treatment targets the main muscle groups where stress-related tension accumulates - back, neck, shoulders, décolleté and scalp - offering rapid relief and deep relaxation.
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Express facial and scalp massage, 30 minutes — £48
The perfect introduction to facial therapy, this treatment combines cleansing, exfoliating and moisturising with a soothing. face mask and relaxing scalp massage. It's the ideal addition to any full-body ,assage for a complete rejuvenating experience.
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Express facial, 20 minutes — £38
Ideal for a quick skin revitalisation, this treatment features a combination of cleansing, exfoliating and moisturising, leaving your skin refreshed and radiant in no time.
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Pregnancy & Post Pregnacy - Cherished Lily Collection for New and Expectant Mums
Nurturing spirit, 50 minutes — £70
A soothing experience to calm both mother and child. Including the face, neck, shoulders, hands and feet. Tension is loosened, skin is nourished and a sense of tranquility is achieved. Perfect for mums-to-be in their third trimester; incorporating an exquisite blend of wild rose and geranium essential oils. (14 weeks+)
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Expectant mum massage, 50 minutes — £78
A relaxing back, neck and shoulder massage, gentle scalp massage and exfoliation of the hands and feet using pregnancy safe products. Neroli and mandarin help ease the effects of water retention and increase circulation resulting in a more restful nights sleep, whilst rosehip prevents and reduces the appearance of stretch marks. (14 weeks+)
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Blooming bliss, 60 minutes — £85
A treatment crafted to enhance a mum-to-be’s natural, radiant glow. This pampering experience combines foot care, a facial, and a soothing shoulder and neck massage, leaving you relaxed and utterly fabulous. Infused with the delightful aromas of neroli, mandarin, and rosewood, this treatment will leave your skin feeling fresh and smooth. (14+ weeks)
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Healing haven, 50 minutes — £68
Created to help mums recover from their pregnancy and the birth itself. Including a mask for the stomach, massage, a facial and product application to the breasts to help with tenderness and to prevent/help with conditions like mastitis, this treatment is designed to comfort, renew and soothe new mums, using all natural products containing rose. (2 weeks+ following birth)
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Energise & restore, 60 minutes — £82
Designed to help new mothers transition back to work and daily life after maternity leave, this invigorating treatment revitalises the senses with uplifting essential oils like mandarin and lemongrass. Enjoy a generous amount of massage and exfoliation to banish feelings of sluggishness, fatigue, and exhaustion. Your skin will be brightened, tension released, and you'll emerge from this truly restorative experience feeling refreshed and energised. (12+ weeks postpartum)
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Natural Beauty Treatments
Brow shape, 20 minutes — £24
Our natural, holistic approach to eyebrow shaping, combining precise plucking for a refined look with soothing hot flannels and essential oils. The treatment is finished with a relaxing brow and forehead massage for a truly rejuvenating touch.
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Brow shape and tint, 30 minutes — £34
Our natural, holistic approach to eyebrow shaping and tinting, using cruelty-free, plant-based products for a gentle touch. This treatment combines precise plucking, soothing hot flannels, essential oils, and a relaxing brow and forehead massage for a beautifully refined look.
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Exquisite hand or foot care, 30 minutes — £48
Lie back, relax and enjoy your hands or feet being thoroughly pampered and renewed. Using only natural, cruelty free products this treatment includes a scrub, massage, serum, file, buff and cuticle work. Designed to repair damage of the nails and skin, this treatment will not only leave your hands or feet feeling brand new, but your mind calmed.
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Hours
Mon, Tues & Thurs 9am - 8pm
Wed, Fri & Sat 9am - 5pm
Gift vouchers available upon request.